Tuesday, January 24, 2012

Gluten Free, Low Fat, No Sugar Added Cake... in 3 minutes!

My sister invented this whole foods based cake recipe that is so easy you will be eating cake twice a day!

In a coffee mug, whisk together:

1 T melted coconut oil
1 T yogurt
1 T orange juice
1 T maple syrup
1 egg
1 splash vanilla extract
3 T brown rice flour (or oat flour)
The zest of 1 orange, or lime

Microwave for 2 - 3 minutes (depending when it looks solidly cooked). Top with a splash more maple syrup.

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