Tuesday, July 15, 2014

Four-berry chia jam

Been seeing this one around the web for months now but it's simply time. 

In a sauce pot, warm 3 cups of berries (I used strawberries, raspberries, blueberries and blackberries). Drizzle in 3 T honey or maple syrup.

Stir and mush til saucy. (Took me about 15 min, low and slow.)


Toss in 2 T chia seeds and turn off the heat. 


It's that simple! Let cool in a jar and enjoy on toast, pancakes, etc. So healthy, so easy!


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